Coaching Services

  1:1 coaching for 8 weeks

  • Weekly 30 minute phone call
  • Daily accountability using the Ate app
  • Meal planning ideas and tips
  • Encouragement and support
  • Education as needed
  • Available for questions via text or email.
  • $10 off coupon for the THM membership site.
  • $399 

1:1 coaching for 4 weeks - Advanced
(must have completed the 8 week course first)

  • Weekly 30 minute phone call
  • Daily accountability using the Ate app
  • Meal planning ideas and tips
  • Encouragement and support
  • Education as needed
  • Available for questions via text or email.
  • $10 off coupon for the THM membership site.
  • $199